Lyme Disease · surrender

Making Resolutions? You might miss out on the Ride

It’s that time of year again.  Everyone is gathering their courage and resolve to make “that” big change this next year.  At the same time there’s often simultaneous reflection on the regrets of lost opportunity, and failed attempts of change in the past year.  This focus on inadequacy personally or lack-of situationally is often the… Continue reading Making Resolutions? You might miss out on the Ride

Epigenetics · low FODMAP · Lyme Disease · MTHFR · SIBO · Sulfur intolerance · surrender

Supplementing Lyme Disease with Surrender and “Soul Food”

We truly have no idea what we are capable of handling as human beings.  Sometimes our healing journey takes us down a path we wouldn’t choose, and would eagerly say “I could never handle that”.  We have all proclaimed that statement at some time and only to fine some time later that we can indeed… Continue reading Supplementing Lyme Disease with Surrender and “Soul Food”

Epigenetics · GAPS diet · low FODMAP · Lyme Disease · SIBO · surrender

LOVING WHAT YOU EAT- regardless of the diet restrictions you have

  Seeking that perfect gut-healing diet can be a journey filled with frustration and confusion.  I know that many readers can relate to the feeling that once you start trying to figuring out your food sensitivities, the list of “offending foods” seems to grow and grow.  I first thought all I need to do is “go… Continue reading LOVING WHAT YOU EAT- regardless of the diet restrictions you have

Lyme Disease · Motherhood · Sensory Processing Disorders

Mother and Daughter- Defeating Lyme Disease Together

Those of us who have dealt with Lyme can understand the feeling of being “alone” in the experience.  We recently learned that my 3 year old daughter is sharing the experience with me.  And now, an explanation finally exists for why Eliah has had various sensory, emotional and physical challenges.  Most parents have to manage… Continue reading Mother and Daughter- Defeating Lyme Disease Together

Doterra Essential Oils · Epigenetics · Lyme Disease · MTHFR

Letting go of Lyme…

Update Dec 2015- I have purposely not written about my Lyme treatment, because it’s an experiment and I don’t want people following my path until I have a better idea of where it leads.  I will say I tried Cowden and my liver freaked out.  I tried doTERRA and my liver freaked out.  I tried… Continue reading Letting go of Lyme…

CBS mutation · GAPS diet · Lyme Disease · MTHFR · Paleo Diet · Sulfur intolerance

MTHFR / CBS protocol help?

        For all my MTHFR mutation followers and friends:  Anyone out there doing a CBS mutation protocol that is working for them?  If so, please let me know any protocal, supplements, or diet changes that have helped.  I’m going to be writing an expanded post with my treatment plan soon but I… Continue reading MTHFR / CBS protocol help?

GAPS diet · Lyme Disease · MTHFR · Sulfur intolerance

GAPS diet hiccups- GENETICS???!!!!

    Obviously it’s been awhile since I’ve posted an update on this diet.  I’ve tried to drag myself to do it, but I just can’t write when I feel frazzled, stressed and uncertain about a topic.  Thankfully time and good doctors have come to my aid to help me navigate some challenges we were… Continue reading GAPS diet hiccups- GENETICS???!!!!